The Daily Pledge
Supporting and celebrating healthier, more loving and meaningful lives and families, free from addiction, one day and hug at a time!

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Pledge Now to Live Another 24 Hours in Recovery

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  • I thankfully pledge another day of sobriety
  • Just for Today
    Just for today, I will try to live through this day only,
    and not tackle my whole life problem
    at once. I can do something for twelve hours
    that would appall me if I felt that I had to
    keep it up for a lifetime.
    Just for today, I will be happy. This assumes to
    be true what Abraham Lincoln said, that
    “most folks are as happy as they make up
    their minds to be.”
    Just for today, I will try to strengthen my mind.
    I will study. I will learn something useful.
    I will not be a mental loafer. I will read
    something that requires effort, thought and
    Just for today, I will adjust myself to what is,
    and not try to adjust everything to my own
    desires. I will take my “luck” as it comes,
    and fit myself to it.
    Just for today, I will exercise my soul in three
    ways: I will do somebody a good turn, and
    not get found out. I will do at least two
    things I don’t want to–just for exercise.
    I will not show anyone that my feelings are
    hurt; they may be hurt, but today I will not
    show it
    Just for today, I will be agreeable. I will look
    as well as I can, dress becomingly, talk low,
    act courteously, criticize not one bit, not
    find fault with anything and not try to improve
    or regulate anybody except myself.
    Just for today, I will have a program. I may not
    follow it exactly, but I will have it. I will
    save myself from two pests: hurry and indecision.
    Just for today, I will have a quiet half hour all
    by myself, and relax. During this half hour,
    sometime, I will try to get a better perspective
    of my life.
    Just for today, I will be unafraid. Especially I
    will not be afraid to enjoy what is beautiful,
    and to believe that as I give to the world, so
    the world will give to me.
    -Kenneth L. Holmes
  • I'd like to take a minute to thank whom ever keeps this place up lovely site great shares tyvm :)
  • Once again I woke up Sober, knew where I was last nite wat I did and who the woman was sleeping next to me …… Greatful ty
  • Good morning ((((Everyone))))). I'm happily in with my pledge to stay sober today. It's a holiday here today, so everything's closed. So I'm probably just spend the day packing up my roommate's stuff for her to pick up. Hope you all have a good and sober Mon.
  • I pledge another 24 hours of sobriety with God’s help
  • In 4 24!
  • Traveling back home today after a very busy but blessed weekend with family and friends. So very grateful for my sobriety today so pledging my 24 to stay in the moment and not drink, Back to snow, snow and more snow. It’s been nice to get out of it.
  • Pledging for today
  • No matter how great the depression, I will not drink today
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One Word

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  • Caring
  • New
  • throne
  • Hope
  • Achievement
  • Life
  • Restore
  • Still
  • Choices
  • roadtrip
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I'm Grateful Today Because ...

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  • Ready to be my best today!
  • I am enough in the eyes of God.
  • I pushed myself to learn a new skill yesterday.
  • The rain this early morning
  • I have alot of great stuff to read this weekend.
  • Babysitting my granddaughter
  • I can choose how I want my day to go
  • It's a choice that I choose to make.
  • I engaged in spirited conversation and cup of coffee with my son!
  • many friends in so many places.
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      Gratefully carrying forward the legacy of SOBER24, est. Dec. 4, 2000